Yoga for Anxiety: Crocodile Pose



In this video, we’ll be exploring one of my favorite yoga poses for anxiety, crocodile pose. This pose is very beginner and one you can do throughout the day to retrain your nervous system. Enjoy!

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Disclaimer: The information presented in this video is not meant to diagnose or treat any illness. As with any exercise program, consult a doctor before beginning. You agree that by using this video, you hold MaliaYoga harmless for any and all damages and injuries. You agree to participate in this video at your own risk.

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