Most Important Yoga Poses | Top 5 Beginners Yoga Poses | Yoga Asana | ChriskaYoga
Most Important Yoga Poses | Top 5 Beginners Yoga Poses | Yoga Asana | ChriskaYoga
YOGA STARTER KIT: http://bit.ly/2OfZtqQ
7 FREE FULL-LENGTH YOGA CLASSES: http://bit.ly/7FullYogaClasses
Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! In this video, I will be sharing my top 5 most important yoga poses for beginners or anyone looking to build a solid yoga foundation that is sustainable and long lasting!
Here are the poses that I discuss:
1. Mountain Pose (tadasana):https://youtu.be/fLvPfVOYD5A
2. Downward Facing Dog (adho mukha svanasana): https://youtu.be/8r7Cc_XZkz8
3. Child’s Pose (balasana): https://youtu.be/z-CQeq-qIpQ
4. Warrior 2 (virabhadrasana 2): https://youtu.be/RvClfSH1Zgw
5. Savasana (corpse pose): https://youtu.be/sB-FOprBd-A
Don’t forget to subscribe for more yoga classes every Monday & Wednesday!
SUBSCRIBE: http://bit.ly/ChriskaYoga
WEBSITE: http://bit.ly/2PQlhKZ
STAY IN THE LOOP
INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
TWITTER: http://bit.ly/ChriskaYogaOnTwitter
Equipment I Used:
Camera: http://amzn.to/2uRdK7x
Sound Recorder: http://amzn.to/2lPXsXe
Lavalier Mic: http://amzn.to/2l8gSIi
OTHER CLASSES YOU MIGHT LIKE
Beginners Classes: http://bit.ly/chriskayogabeginners
*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
source
The post Most Important Yoga Poses | Top 5 Beginners Yoga Poses | Yoga Asana | ChriskaYoga appeared first on Easy Health Tip.
http://bit.ly/2Nbzlgf
from Easy Health Tip EasyHealthTip
Comments
Post a Comment