How To: Warrior 2 with Andrew Sealy – Alo Yoga



Practice more classes free for 14 days at alomov.es/free-trial

A 5-Minute Instructional Warrior 2 video, lead by Andrew Sealy. This is a great technical introduction to Warrior 2 – a pose which helps to open up the hips, while strengthening and toning the thighs, arms and shoulder muscles. Andrew offers his tips and modifications to ensure a strong and steady Warrior 2 practice, with an emphasis on alignment and core and breath work.

Get Andrew’s look:
Warrior Compression Short, Graphite
Warrior Compression Short

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