Yoga poses for the spine – Restorative yoga



http://bit.ly/2xq0Xt3 Yoga poses for stretching the spine and back. In this video I demonstrate 2 restorative yoga poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I love doing them… but see for yourself!

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The post Yoga poses for the spine – Restorative yoga appeared first on Easy Health Tip.



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